Discover a world of nutritious and delicious possibilities by visiting the LiVe Well Center, and embark on a journey to improve your health through better eating habits. From boosting memory and creativity to enhancing overall well-being, making healthier food choices can have a profound impact on your life. Create a healthier future, one bite at a time, and experience the transformative power of nourishing your body and mind.
What do I need to know about my diet?
When you were younger, you probably could eat anything you wanted without gaining an ounce but today you might struggle with consuming foods that don't assist your body. Let’s face it, as you age, your body has to work harder to maintain the same level of health you had when you were younger. If you’d like to learn what type of nutrition establishes a healthy weight and physical health at various stages in life, then the Awareness path is where you need to start.